Ryan J. NegriElevating Consciousness with FLFE ⚡️On my journey of optimizing health and consciousness, I’m super selective about any new biohacks or spiritual practices I bring in. But…3 min read·Mar 30, 2024----
Ryan J. NegriTHE DOWNFALL OF WEB 3TLDR: As someone who was once a believer in Web 3 and has friends who still are, I’m writing this to help others see the truth. The…3 min read·Mar 28, 2023----
Ryan J. NegriHOW TO DEEP TRIP ON PSILOCYBIN — a step-by-step guideTLDR: As someone who has experienced the profound effects of psilocybin mushrooms many times, and in response to popular demand following…6 min read·Mar 27, 2023----
Ryan J. NegriBUILDING THE PERFECT “SLEEP STACK”Sleep is an essential aspect of overall health and wellbeing, but it’s something that many of us struggle with. There are several factors…3 min read·Mar 10, 2023----
Ryan J. NegriTHE POWER OF ALTERNATIVE THERAPIESAs someone who has experienced occasional back pain and nerve pain, I’ve tried different treatments, but none have been as transformative…3 min read·Mar 9, 2023----
Ryan J. NegriWHOOP VS OURA: MY EXPERIENCEtl;dr In this post, I compare the Oura and Whoop fitness trackers, exploring their features, designs, battery life, and more. Both devices…5 min read·Mar 8, 2023----
Ryan J. NegriTAKE CONTROL OF YOUR INNER CRITICNegative self-talk can be a major barrier to achieving our goals and living a happy, fulfilled life. It can hold us back from taking risks…3 min read·Feb 28, 2023----
Ryan J. Negri5 YEARS PLANT-BASEDA JOURNEY OF HEALTH, DISCIPLINE, AND CONSISTENCY4 min read·Feb 23, 2023--1--1
Ryan J. NegriHEALING AND GROWTH WITH PSILOCYBINMy journey with psilocybin mushrooms began in 2018 when I first discovered the benefits of microdosing for my longstanding battle with…4 min read·Feb 20, 2023----