Ryan J. Negri – Medium

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Ryan J. Negri

Caught in the Quicksand

Part 1: A Vanishing Victory

5 min readAug 18, 2021

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Caught in the Quicksand

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Ryan J. Negri

Elevating Consciousness with FLFE ⚡️

On my journey of optimizing health and consciousness, I’m super selective about any new biohacks or spiritual practices I bring in. But…

3 min readMar 30, 2024

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Elevating Consciousness with FLFE ⚡️

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Ryan J. Negri

THE DOWNFALL OF WEB 3

TLDR: As someone who was once a believer in Web 3 and has friends who still are, I’m writing this to help others see the truth. The…

3 min readMar 28, 2023

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THE DOWNFALL OF WEB 3

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Ryan J. Negri

HOW TO DEEP TRIP ON PSILOCYBIN — a step-by-step guide

TLDR: As someone who has experienced the profound effects of psilocybin mushrooms many times, and in response to popular demand following…

6 min readMar 27, 2023

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HOW TO DEEP TRIP ON PSILOCYBIN — a step-by-step guide

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Ryan J. Negri

BUILDING THE PERFECT “SLEEP STACK”

Sleep is an essential aspect of overall health and wellbeing, but it’s something that many of us struggle with. There are several factors…

3 min readMar 10, 2023

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BUILDING THE PERFECT “SLEEP STACK”

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Ryan J. Negri

THE POWER OF ALTERNATIVE THERAPIES

As someone who has experienced occasional back pain and nerve pain, I’ve tried different treatments, but none have been as transformative…

3 min readMar 9, 2023

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THE POWER OF ALTERNATIVE THERAPIES

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Ryan J. Negri

WHOOP VS OURA: MY EXPERIENCE

tl;dr In this post, I compare the Oura and Whoop fitness trackers, exploring their features, designs, battery life, and more. Both devices…

5 min readMar 8, 2023

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WHOOP VS OURA: MY EXPERIENCE

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Ryan J. Negri

TAKE CONTROL OF YOUR INNER CRITIC

Negative self-talk can be a major barrier to achieving our goals and living a happy, fulfilled life. It can hold us back from taking risks…

3 min readFeb 28, 2023

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TAKE CONTROL OF YOUR INNER CRITIC

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Ryan J. Negri

5 YEARS PLANT-BASED

A JOURNEY OF HEALTH, DISCIPLINE, AND CONSISTENCY

4 min readFeb 23, 2023

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5 YEARS PLANT-BASED

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Ryan J. Negri

HEALING AND GROWTH WITH PSILOCYBIN

My journey with psilocybin mushrooms began in 2018 when I first discovered the benefits of microdosing for my longstanding battle with…

4 min readFeb 20, 2023

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HEALING AND GROWTH WITH PSILOCYBIN

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Ryan J. Negri

Ryan J. Negri

Personal Growth Consultant - Helping Humans Become Better Beings. I like to share my experiences in hopes it will help someone someday.

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